Are you looking for the perfect chicken haleem recipe that includes ground beef for a unique twist? Haleem is a popular slow-cooked delicacy enjoyed across South Asia and the Middle East, known for its hearty texture and rich flavours.
Combining chicken with ground beef adds a layer of depth to this classic dish, making it even more indulgent. In this guide, we’ll explore the steps, ingredients, and tips to create the ultimate chicken haleem. Whether you’re a seasoned chef or a beginner, this recipe will help you master the art of preparing this savoury delight.
Also Read: Kid Friendly Keto Recipes
What is Haleem?
Haleem is a traditional dish that originated in the Middle East and was later embraced by South Asian cultures.
It is a thick stew made with a blend of lentils, grains, meat, a Chicken Haleem Recipe and aromatic spices. The dish’s unique texture is achieved through hours of slow cooking, which melds the ingredients into a creamy consistency.
It is often garnished with fried onions, fresh coriander, ginger juliennes, and lemon wedges for a burst of flavour.
Ingredients for Chicken Haleem Recipe
Main Ingredients:
- Chicken (boneless, shredded): 500 grams
- Ground beef: 250 grams
- Wheat grains: 1/2 cup (soaked overnight)
- Barley: 1/4 cup (soaked overnight)
- Split Bengal gram (chana dal): 1/2 cup
- Red lentils (masoor dal): 1/4 cup
- Yellow lentils (moong dal): 1/4 cup
- Split pigeon peas (toor dal): 1/4 cup
Spices and Aromatics:
- Onions (thinly sliced): 3 large
- Garlic paste: 2 tablespoons
- Ginger paste: 2 tablespoons
- Green chillies (chopped): 4-5
- Turmeric powder: 1 teaspoon
- Red chilli powder: 2 teaspoons
- Coriander powder: 1 tablespoon
- Garam masala powder: 1 teaspoon
- Salt: To taste
For Garnishing:
- Fried onions
- Fresh coriander leaves
- Lemon wedges
- Ginger juliennes
- Green chillies (sliced)
Cooking Oil or Ghee:
- 1/2 cup
Optional:
- Saffron strands soaked in milk (for added aroma and colour)
How to Make Chicken Haleem Recipe: Step-by-Step Recipe
Step 1: Prepare the Ingredients
- Soak the wheat grains, barley, and lentils overnight in separate bowls.
- Drain and rinse the grains and lentils before cooking.
- Shred the boneless chicken and set it aside.
- Gather and measure all the spices for ease during cooking.
Step 2: Cook the Grains and Lentils
- In a large pot, add the soaked wheat grains, barley, and lentils.
- Cover with 6-8 cups of water, add a pinch of turmeric and salt, and cook until soft. This may take 1-1.5 hours.
- Once cooked, mash the mixture with a hand masher or blend using an immersion blender to achieve a smooth consistency. Set aside.
Step 3: Cook the Meat
- Heat oil or ghee in a separate large pot.
- Fry the sliced onions until golden brown and crispy. Remove half for garnishing later.
- Add garlic paste, ginger paste, and chopped green chillies. Sauté until fragrant.
- Add ground beef and cook until it changes colour and releases its juices.
- Add shredded chicken, turmeric powder, red chilli powder, coriander powder, and salt. Cook for 10-15 minutes.
Step 4: Combine Meat with Lentils and Grains
- Add the mashed lentils and grains to the pot with the cooked meat.
- Stir well to combine, ensuring there are no lumps.
- Add 4-5 cups of water and let it simmer on low heat for 1-2 hours, stirring occasionally to prevent sticking.
Step 5: Final Seasoning and Garnishing
- Adjust the salt and spices as needed.
- Sprinkle garam masala powder and mix well.
- Serve hot, garnished with fried onions, coriander leaves, ginger juliennes, green chillies, and lemon wedges.
Nutritional Benefits of Chicken Haleem
- High in Protein: Chicken and ground beef provide a substantial amount of protein, essential for muscle growth and repair.
- Rich in Fiber: The lentils and grains used in haleem are excellent sources of dietary fibre, promoting digestive health.
- Packed with Vitamins and Minerals: Ingredients like ginger, garlic, and fresh coriander add antioxidants and anti-inflammatory properties.
- Energy Boosting: The slow-cooked grains provide complex carbohydrates for sustained energy release.
Tips for Perfect Chicken Haleem Recipe
- Use Fresh Ingredients: Always use fresh chicken, ground beef, and spices for the best flavour.
- Slow Cooking is Key: Haleem’s rich texture comes from slow cooking, so be patient and let it simmer.
- Blend to Perfection: For an authentic consistency, ensure the lentils and grains are blended smoothly.
- Adjust Consistency: If the haleem is too thick, add hot water gradually while stirring.
- Experiment with Spices: Customize the spice level to your preference by adjusting the green chillies and red chilli powder.
Frequently Asked Questions (FAQs)
1. Can I make Haleem without ground beef?
Yes, you can omit the ground beef and use only the Chicken Haleem Recipe or replace it with lamb or mutton for a different flavour.
2. Can I prepare Haleem in a pressure cooker?
Absolutely! Using a pressure cooker reduces the cooking time for the lentils and grains. Cook on high pressure for 30-40 minutes.
3. How do I store leftover Haleem?
Refrigerate in an airtight container for up to 3 days. Reheat on the stovetop with a splash of water to maintain the consistency.
4. Is haleem gluten-free?
Traditional haleem contains wheat, which is not gluten-free. For a gluten-free version, substitute wheat with gluten-free grains like quinoa.
5. Can I freeze Haleem?
Yes, Chicken Haleem Recipe can be frozen in airtight containers for up to 2 months. Thaw overnight in the refrigerator and reheat thoroughly before serving.
6. What can I serve with Haleem?
Haleem pairs well with naan, paratha, or plain basmati rice. It can also be enjoyed on its own as a complete meal.
7. How can I make Haleem spicier?
To make haleem spicier, increase the number of green chillies or red chilli powder, and add a pinch of black pepper for extra heat.
8. Can I use pre-cooked lentils and grains?
Yes, pre-cooked lentils and grains can be used to save time. Adjust the cooking time accordingly to blend the flavours.
Conclusion
This chicken haleem recipe with ground beef is a hearty and flavorful dish that brings together the richness of meat, the creaminess of lentils, and the aroma of spices.
Perfect for festive occasions or a comforting meal at home, this recipe will undoubtedly impress your family and guests. Follow the tips and steps provided to achieve a restaurant-quality Chicken Haleem Recipe every time. Try it today and experience the magic of this savoury delight!
